Somatic Therapy for Women
with Katie Unterreiner, MSW, LICSW
Where science meets spirituality and healing finally falls into place.
Are you wanting to reclaim your inner power by prioritizing yourself? Often women are conditioned to believe their worth is connected to how much we tolerate or endure. I can help you become unshakable by shedding the version of you that gave too much. I use evidence based visualization, narrative reframing and a holistic approach that shifts you from survival to soul led living.
I provide therapy to women wanting to resolve inner and outer conflict from a place of self compassion. I help women who are wanting to truly receive from themselves and align with a new inner story that brings mind/body harmony.
You are more ready than you think to rewire your story.
I provide:
In-person Therapy at my West Seattle office
Walk-and-Talk sessions in Seattle and Portland
Telehealth sessions for all of Washington and Oregon
Let’s Begin the Work together!
“Katie is a gifted therapist who weaves Buddhist psychotherapy with a grounded, heartfelt presence. I admire her compassion and curiosity, and the way she creates space for clients to feel truly seen and deeply understood.”
Marriage & Family Therapist, MA, LMFT, ACHt
In out-of-the-way places
of the heart,
Where your thoughts never think
to wander,
This beginning has been
quietly forming
Waiting until you were ready
to emerge.
— John O'Donohue, For a New Beginning
I offer multiple approaches and tools for healing.
These are a few highlights. To learn more, visit my Focus Areas and About tabs.
Therapy for Women Starting Over
Emotional patterns of shrinking self, people pleasing and relying on outer validation that quietly shapes our choices and blocks the energy needed for healing. I can help you be intention about directing your thoughts and mind/body awareness, helping you to reconnect with peace and joy.
Downloads for Parents
The visual tools on my Downloads for Parents page and great resources for parents want to deepen connection with their children by using storytelling and relatable imagery.
Walk-and-Talk Therapy in Seattle and Portland
I provide walk and talk therapy to support a holistic approach to processing emotions. I meet individuals at Greenlake, Lincoln Park and Mercer Island as well as Portland.
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